Walking & Wellness with Linnie
Small steps today.
A stronger, happier
Future You.
Friendly group walks and gentle,
judgement-free accountability
in Milton Keynes.
Is this you?
You don’t need to be sporty. You just need to show up.
If gyms aren’t your thing, if you want to feel stronger as you get older, or if you simply do better with friendly faces expecting you – you’ll fit right in.
New to Exercise
Positive Ageing
Building a Habit
Gentle on Joints
Find a walk
Start here
Walking with Poles Workshop
Your first step in. One relaxed session and you’ll walk away knowing how to use poles properly – so every walk afterwards works your whole body, not just your legs.
Keep showing up
Weekly Walking with Poles Class
Once you’ve learned the technique, this is where the habit takes hold. Every Monday at 6pm from The Dolphin Pub, Newport Pagnell – a warm welcome, whatever your pace.
Create a habit
Weekly Accountability Walk
The long game. A supportive weekly check-in to set goals, celebrate progress and keep each other going – because lasting change is built through consistency, not perfection.
Your path, one step at a time
Every step is one closer to your future self.
Walking changed my future. Let it change yours.
Hi, I’m Linnie and welcome to my website, all about healthy ageing and becoming the best future version of you.
It all started when I realised that walking every day helped my mental health. To keep myself consistent, I created Teddy, my imaginary dog. My thinking was simple: if you own a real dog, you have to walk them every day.
Linnie x